Anxiety and Worry Activity Worksheets
Anxiety and Worry Activity()

Anxiety and Worry Activity

Anxiety and Worry Activity For Google Apps

Anxiety and Worry Activity

Avoidance happens to everyone. Look at these speech bubbles and explain what is wrong with their thinking. Give a couple of steps to counter the avoidance.
I am not going to the movies. I don't know anyone and that way I won't have to talk to anyone.
I am going to fake that I am sick. That way I can avoid taking the test.
I am not trying out for the team. I probably won't make it anyway.
I am staying in a recess. No one will probably play with me if I go out.

All worksheets are created by experienced and qualified teachers. Send your suggestions or comments.